Can I do something else while using Flow?

Modified on Mon, 19 Feb 2024 at 11:48 PM

Yes, we recommend engaging with the behavioural therapy courses in the app to further support the creation and maintenance of healthy habits that have been proven to help reduce depression. Some of our users also enjoy completing puzzles, reading, meditating, listening to music or watching TV while stimulating with Flow. Explore and discover what suits you best, always keeping in mind the safety precautions and guidelines associated with the Flow headset.


The headset requires continuous contact to your forehead and a strong Bluetooth connection with your smart device. As such, do not use your headset when performing activities that require physical movement, like exercise, and be sure to stay in close proximity to your smart device to maintain a strong Bluetooth connection.

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