Can Flow be used to treat insomnia?

Modified on Mon, 8 Apr at 1:21 AM

Flow is designed and certified as a treatment for depression only. While it isn't intended as a dedicated treatment for insomnia, insomnia often co-occurs with depression. In addition to an improvement in mood, many of our users have reported that using Flow has positively impacted their sleep behavior too*.

Due to the lack of comprehensive testing for Flow as an exclusive anxiety treatment, we advise against its use for insomnia unless there is also a concurrent diagnosis of depression.

*As measured by the a clinically validated survey (MADRS-s questionnaire) which users complete weekly.

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